Time-restricted feeding can increase food-related impulsivity: a randomized controlled trial

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Tarih

2024

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Taylor & Francis Ltd

Erişim Hakkı

info:eu-repo/semantics/closedAccess

Özet

Objectives: Although an increasing number of studies show that time-restricted feeding may improve metabolic health, studies examining the behavioral effects of this eating pattern are limited. This study examined the effect of time-restricted feeding on impulsivity in adults. Methods: Thirty adults aged 25-41 years participated in this randomized controlled trial. The intervention group followed time-restricted feeding for 4 weeks and there was no energy restriction in the intervention group (n = 15) or control group (n = 15). Impulsivity was assessed before and after the intervention with the Barratt Impulsiveness Scale and the Go/NoGo task. Results: The compliance rate (the percentage of days when participants had a feeding time of <= 8 hours/day) of the intervention group to the time-restricted feeding pattern was 92.38 +/- 4.24%. The Barratt Impulsiveness Scale-11 total score of the intervention group increased from 55.53 +/- 6.37 to 59.47 +/- 7.67 (p = 0.02). During the Go/NoGo task, an indicator of inhibitory control, the reaction time to food and non-food stimuli was significantly shortened in the intervention group (respectively; p = 0.009, p = 0.01). In the control group, no significant change was detected in impulsivity determined by the BIS-11 or Go/NoGo task. Discussion: This study showed that although time-restricted feeding may reduce body weight, it can lead to increased impulsivity and impaired inhibitory control.

Açıklama

Anahtar Kelimeler

Impulsive Behavior, Feeding Behavior, Fasting, Diet, Nutrition Therapy, Neurosciences, Nutritional Sciences, Feeding And Eating Disorders

Kaynak

Nutritional Neuroscience

WoS Q Değeri

N/A

Scopus Q Değeri

Q1

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